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High Blood Pressure
Blood pressure is measured as two values:
- Systolic: The pressure of blood in your blood
vessels with each beat of your heart
- Diastolic: The pressure when the heart relaxes
between beats. A normal blood pressure is roughly 120/80
(systolic/diastolic).
Symptoms:
High blood pressure often has no symptoms. Regular check-ups are
important because you may feel fine while you are at risk of a
stroke or heart attack. If you do have symptoms, they may
include:
- Throbbing headaches
- Blurred vision
- Vomiting and/or nausea
- Ringing in the ears
- Swollen feet
Treatment:
For mild-high blood pressure, significant lowering can be
achieved through regular exercise, healthy eating, and smoking
cessation. Moderate to extreme high blood pressure requires
chemical intervention through medications.
These medicines do not cure high blood pressure; they control
it. Do not stop your medications without consulting your
physician.
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